Book Your Consultation
Share your goals in a confidential space.
At Twashtri, we believe healing is deeply personal. Our individual therapy sessions are designed to help you explore challenges, find clarity, and create meaningful change — whether you prefer online therapy from anywhere in the world or in-person sessions at our Bangalore centre.
Our team of expert therapists and providers are trained in different therapeutic modalities to address your unique concerns.
What We Help With
Anxiety, stress, and burnout
Life transitions and career decisions
Depression and mood concerns
Low self-esteem and self-worth
Relationship and family issues
Trauma and grief
Purpose and existential growth
Career & Life transitions
Why Choose Twashtri for Individual Counselling?
Curated Support
Sessions personalised and tailored to your unique needs and pace.
Culturally Sensitive
Understanding diverse backgrounds, beliefs, and life experiences.
Holistic Approach
Addressing mind, body, and spirit through integrative methods.
Flexible Access
Online or in-person options, with multiple session packages.
Session & Package Options
Single Session
Duration: 50 + 10 minutes
Price Range: ₹2000 – 2500
Perfect for trying out therapy or addressing a specific concern.
3 Sessions
5% Discount on Standard Charges
50 Minute Sessions
Valid for 1 Month
Online and Offline Modes
5 Sessions
13% Discount on Standard Charges
50 Minute Sessions
Valid for 2 Months
Online and Offline Modes
10 Sessions
20% Discount on Standard Charges
50 Minute Sessions
Valid for 6 Months
Online and Offline Modes
How Our Individual Therapy Works
Personalised Plan
Your therapist creates a plan tailored to your needs.
Regular Sessions
Sessions combine evidence-based techniques with holistic practices.
Review & Growth
Periodic check-ins to track your progress and adjust the plan.