Leading Inner Transformation
Where modern psychology meets ancient Indian wisdom β a safe space to heal, grow, and discover deeper meaning in life.
Global Reach
Clients
Service Excellence
Welcome to your safe space
Feeling weighed down by anxiety, low moods, or challenges in your relationships β or simply searching for more meaning in life?
At Twashtri, our serene mental health space in Bangalore, we offer gentle guidance and support. Our expert therapists combine modern psychology with the wisdom of Indian knowledge systems, creating a safe environment where you can heal, discover balance, and reconnect with your true self.
Why Choose Twashtri?
Integrative Healing
Modern psychology meets traditional Indian knowledge for mindβbodyβspirit wellbeing.
Evidence-Based Practice
Proven scientific methods enriched with ancient healing wisdom.
Personalized Care
Treatment plans designed around your unique needs and life goals.
Expert Team
Skilled therapists with years of experience across diverse mental health concerns.
Our Services
Comprehensive mental health services combining traditional wisdom with modern therapeutic approaches
Therapy Services
Individual Therapy
Couples Therapy
Care Plans
Flagship Programs
NIDRA
Sleep Improvement Program
Comprehensive program to improve sleep quality through traditional and modern techniques
HEALING CIRCLES
Community Support Group
Community-based healing sessions that foster connection and mutual support
What Our Clients Say
Hear from those who have experienced transformation through our unique approach to mental wellness
Journal
&
Insights
Explore our latest thoughts on mental wellness, traditional healing, and the intersection of ancient wisdom with modern psychology
Are you wondering if it’s time to see a psychologist? Many people struggle with this question, especially in cultures where...
We live in the world of mental health, that is filled with people like you β passionate, caring, and deeply...
Indiaβs corporate sector is facing a mental health crisis, with high-pressure work environments leading to burnout and stress-related disorders. The...
Depression is more than sadnessβit affects millions, impacting how we think, feel, and handle daily life. At TWASHTRI, we offer...
Frequently Asked Questions
Find answers to common questions about our services and approach
During your initial consultation, our professionals will help assess your needs and recommend the most suitable treatment approach. You can also schedule a brief call to discuss which service might be most helpful
Your first session focuses on understanding your concerns, gathering relevant history, and discussing your goals. Together, we’ll develop a personalized treatment plan tailored to your needs
Yes, we maintain strict confidentiality in accordance with professional ethics and legal requirements. Your privacy and trust are paramount to us.
Session frequency varies based on individual needs and treatment plans. Initially, weekly sessions are common, but this can be adjusted based on your progress and goals
If an appointment is cancelled at the last minute, or if the client fails to show up within 20 minutes of the scheduled appointment, it will be considered a cancellation without refund. If a cancellation is made 3 hours prior to the scheduled appointment, it will be considered as a cancellation partially refundable. If a cancellation is made 24 hours prior to the scheduled appointment, it will be considered as a cancellation fully refundable. Cancellations for sessions booked under Counselling Session Packages are non-refundable. Cancellations made from the side of the Center due to unforeseen reasons are fully refundable and eligible for rescheduling without any charges.
If an appointment is to be rescheduled, it must be done 3 hours prior to the scheduled appointment. Failure to do so, last minute rescheduling will result in the session being considered as a cancellation without refund.
Bookings are made 1 day before the appointment is to be scheduled. We only take bookings in advance and do not take walk-in appointments. Appointments can be booked via our website or by calling the center. Bookings are confirmed after the payment for the appointment is made. Kindly show up for your sessions 5-10 mins earlier; this helps us maintain the schedule smoothly.
If you or someone you know is in immediate danger, call emergency services or visit the nearest hospital. For non-urgent crises, contact our office, and weβll guide you to appropriate resources.