If you have been diagnosed with ADHD and find yourself unusually preoccupied with what other people think of you, you may have wondered why seeminglyRead More »Why Am I Always Worried About What Others Think? Understanding Rejection Sensitivity in Adults With ADHD
If you’ve ever found yourself thinking, “Why do people always disappoint me?”, you’re not alone. Whether it’s a friend who never checks in, a partnerRead More »Why Do People Always Disappoint Me? Understanding Boundaries, Resentment, and Emotional Burnout
Many of us wake up feeling quietly un-rested. The alarm rings. You look at the clock and realise that, mathematically, you have slept for eightRead More »When Sleep Isn’t Always Rest: Understanding the Over-Aroused Nervous System
Depression is more than sadness—it affects millions, impacting how we think, feel, and handle daily life. At TWASHTRI, we offer a unique treatment approach combiningRead More »Understanding Depression: A Holistic Approach at TWASHTRI
Have you ever watched a river flow? It nourishes everything in its path without asking for anything in return. Or noticed how a tree offersRead More »The Hidden Power of Love and Compassion: What Nature Can Teach Us
A life devoid of a goal would seem like a flower devoid of its characteristic fragrance. Aspirations and goals form a mould for the manRead More »Setting The Path for Goals and Growth
We are entering this new year, 2025 after a period of crises across the world which has tested humanity and forced it to leap beyondRead More »Beginning 2025 with a Faith that heals