At Twashtri, we understand that healing is not just physical. Surgeries, pain conditions, and medical recovery deeply impact your emotional, mental, and spiritual wellbeing.
Our Mind-Body Care Plans blend evidence-based psychology with ancient Indian wisdom to help you heal fully — inside and out.
Why Mind-Body Care Matters
With Holistic Psychological Care, Research shows:
Faster recovery and reduced pain
Lower risk of depression and PTSD
Reduced medication dependence
Improved emotional resilience
Stronger family and caregiver support
Our Care Plans
Why It Matters
Chronic pain impacts not just the body but also mood, sleep, and relationships.
Stress and emotional distress can amplify pain symptoms.
Mind-body interventions help break the cycle of pain and suffering.
Planned Surgeries:
5 sessions
- Pre-surgical psychological preparation
- Managing anxiety and expectations
- Family/caregiver guidance
- Early recovery techniques (Yoga Nidra, Pranayama, Raag therapy)
- Integration for daily life
Unplanned / Emergency Surgeries:
8 sessions
- Trauma-informed care for sudden medical events
- Coping with fear, shock, and pain
- Family crisis support
- Gentle trauma reprocessing (if needed)
- Meaning-making and spiritual integration
Why It Matters
Chronic pain impacts not just the body but also mood, sleep, and relationships.
Stress and emotional distress can amplify pain symptoms.
Mind-body interventions help break the cycle of pain and suffering.
Holistic support for ongoing pain conditions Includes:
- 5-8 sessions (customizable based on needs)
- Pain coping strategies using CBT and mindfulness
- Pranayama, Yoga Nidra, Raag (sound) therapy
- Lifestyle recommendations
- Stress management for pain sensitivity
- Family support to reduce isolation
- Emotional resilience and acceptance practices
Best For:
- Arthritis, back pain, migraines, post-surgical pain
- Chronic conditions impacting mood and daily life
- Those seeking integrative alternatives to medication-heavy care
Stories of Care
Surgical Care Plan
“After my surgery, Twashtri’s care plan gave me the emotional strength to heal faster. It took care of not just my emotional and psychological struggles but included my family in my healing journey”
Chronic Pain
I had been suffering from a chronic lower back pain for the last 4 years and I tried physiotherapy and what not. Still, there was only momentary relief. With Twashtri's Care Plan, my therapist made me aware of the pain being psycho-somatic in nature and it was indeed the emotional stress which was at the center of the pain. Within few sessions, the pain started subsiding. Thanks to the wonderful care team!"